LIVE Events

Registration closes 1 hour before event begins, please plan accordingly

Spring Cleaning For The Soul with Jana Scalzitti

Begins 6:30 PM CST (7:30 PM EST; 4:30 PM PST)

April 16 (Thursday)

*Please bring headphones & a journal

Note: Recording of this event will be made available for all registrants unable to attend live. 

Utilize this time to get clear on what no longer serves you, what you would like to leave behind in the wake of the winter thaw, and where you would like to go for this upcoming spring season.  Navigate these energies and get clear on your intentions.  One major advantage of this event is that you will benefit from the unique overtones and musical harmonies only available through the vibrations emitted by your headphone speakers.  

Join us for an experience in sound and guided meditation and visualization. It's a multi-sensory experience that can unlock fresh insights to advance your life. 

The gong and sound therapy has been used for centuries as a tool for healing.  The benefits of vibrational and sound healing can create: a deep state of relaxation to release stress, calm the nervous system and repair the body.  These vibrations can also help to clear blocks in the body or to achieve heightened clarity.  Sound therapy can balance: the chakras, glandular system and meridians of the body.  Achieving ultimate relaxation can provide clear thoughts and vision in a time when our bodies, minds and spirits crave balance.

Allow the healing sound and vibration of the gong and singing bowls to wash over your body and mind for healing and total relaxation.  Start with light breath work and progressive relaxation to prepare the body and mind for a sound bath from the gong and Tibetan singing bowls.  Upon completion of the journey, you will gently be brought back to complete the class with a short meditation.   

$35. Event is ~60 minutes. Zoom link provided upon registration. 

Full Moon Meditation with Vernon Nicolas

Begins 6:30 PM CST (7:30 PM EST; 4:30 PM PST)

May 1 (Friday) 

Every month's full moon meditation features Meditation on Twin Hearts, an advanced technique aimed at achieving illumination or universal consciousness. It is non-denominational and practiced by tens of thousands worldwide. The Meditation on Twin Hearts is extraordinary in its simplicity and has demonstrated amazing and dramatic results. The meditation is intended to raise one's vibrations towards higher states of awareness and expanded levels of consciousness.  Research has demonstrated neurophysiological, psychological, sociological and psycho-spiritual benefits from the Meditation on Twin Hearts. Blessing the earth with loving-kindness, peace and goodwill following the Meditation on Twin Hearts can be done by a group as a form of world service. The effectiveness of the blessing is magnified many times more when done as a group rather than as an individual. To learn more about the research and benefits of this meditation, find the Featured Resources section here: https://www.upliftedhuman.com/pranichealing 

Free to attend, but registration required. Event is 60 minutes. Zoom link provided upon registration.