You know that depleted feeling you get during a busy day, when you still have things to do and wish you could feel more focused and re-energized - without resorting to caffeine or other short-term, unhealthy solutions?  Learn more about the revitalizing power of sound below.

Digestible downloads:

• A well-crafted and thoughtfully orchestrated sound bath can significantly advance your energy hygiene, just like taking a physical shower.
• With good energy hygiene, you’ll be able to do more with less effort because you'll be a clearer, more conductive energy channel. 
• The impact of sound can be measured and visually depicted through technology developed by biophysicists that are making the invisible, visible. 

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I’ll never forget my first…spoon bending experience.

The story below explains what happened, and I'll discuss what it taught me about shaping reality. For those in a rush, here are your Digestible Downloads: 

• We have conditioning and invisible scripts that create the reality we experience. Unless we acknowledge and let go of those scripts, our reality will not change.
• We can’t always achieve significant transformations in isolation. When we allow ourselves to receive support from others, it helps us get out of our own way. 
• The process of shaping reality involves connecting, commanding, and releasing/surrendering, but it’s easier said than done. There’s an art and science to this...